Pilates Reformers

A Pilates reformer apparatus takes your Pilates routine to the next level by providing additional resistance to your workout. Most gym machine’s work very few muscle groups per machine and certainly do not work the range of motion. The top benefits doing of Pilates exercise is that people report that they become stronger, longer, and leaner.

To some, reformer equipment might resemble a torture apparatus, looking like a single bed frame but with a sliding carriage and adjustable springs to regulate tension and resistance. Cables, bars, straps and pulleys allow exercises to be done from a variety of positions, even standing.

Because this contraption can look daunting, many students start with a few months of private sessions before moving on to group classes. Completing a series of private reformer sessions is required before participating in group classes.

many students see results — improve strength, posture, agility, and flexibility, as well as toned muscles  — within a few months from twice-a-week Pilates Reformer sessions.

Cancellation Policy

All Reformer sessions must be cancelled 24 hours in advance to the time of the appointment. If you do not cancel in time you will be charge the full amount for the session.

All reformer Sessions are 50 minutes * Sessions must be scheduled ahead * For Semi-Privates Commitment is a Must…